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Species Directory

Hooded Seal

Overview Conservation & Management Science
Hooded seals live in the cold waters of the North Atlantic and Arctic Oceans. Adult males are known for the stretchy cavity, or hood, in their nose, which they can inflate so that it looks like a bright red balloon. They have another inflatable nasal cavi

Hooded Seal

Cystophora cristata

640x427-Hooded-Seal.jpg

Protected Status

MMPA Protected
Throughout Its Range

Quick Facts

Weight
320 to 776 pounds
Length
6.6 to 8.5 feet
Lifespan
25 to 35 years
Threats
Hunting, Entanglement, Climate change
Region
New England/Mid-Atlantic
hooded-seal-NEFSC.jpg

Juvenile hooded seal. Credit: NOAA Northeast Fisheries Science Center

About the Species

hooded-seal-NEFSC.jpg

Juvenile hooded seal. Credit: NOAA Northeast Fisheries Science Center

Hooded seals live in the cold waters of the North Atlantic and Arctic Oceans. Adult males are known for the stretchy cavity, or hood, in their nose, which they can inflate so that it looks like a bright red balloon. They have another inflatable nasal cavity in the form of a black bladder on their head. Hooded seals are also known as bladder-nosed seals due to this unique ability. 

Hooded seal pups are called “blue-backs” because of the blue-gray fur on their backs. Pups are weaned off their mother’s milk only three to five days after birth, the shortest weaning period of any mammal.

Hooded seals, like all marine mammals, are protected under the Marine Mammal Protection Act. NOAA Fisheries is committed to conserving and protecting hooded seals. Our scientists and partners use a variety of innovative techniques to study, learn more about, and protect this species.

Population Status

To manage hooded seals in U.S. waters, we have grouped them into a western North Atlantic stock. Based on the most recent survey, our scientists estimate that there are about 594,000 seals in this stock. 

Learn more about our estimates for population size in our stock assessment reports

Appearance

Male hooded seals are about 8.5 feet long and weigh about 423 to 776 pounds, while females are about 6.5 feet long and weigh about 320 to 660 pounds. Both male and female adults have silver-gray fur with darker patches of different sizes and shapes across their bodies. 

Hooded seals have a stretchy cavity, or hood, in their nose. This cavity has two sections, or lobes. Adult males can inflate and extend this hood so that it stretches across the length of their face. Sexually mature males have a unique partition in their nose that, when inflated, looks like a pinkish-red balloon. They use this to attract females' attention during mating season and to show aggression toward other males.

Hooded seal pups have blue-gray fur on their backs and whitish bellies. This beautiful pelt earned them the nickname “blue-backs” and once made them a target for hunting. Pups shed their blue-gray coat when they are 14 months old. 

Behavior and Diet

Hooded seals are not social. They migrate and remain alone for most of the year except during mating season. They are more aggressive and territorial than other seal species. 

Hooded seals begin their annual migration cycle once they reach sexual maturity. They gather at their breeding grounds for two to three weeks in the spring. After pups are born, adults stay in the breeding grounds to molt. Once they have molted, they begin their migration period for the rest of the year. 

On average, hooded seals dive 325 to 1,950 feet below the surface for about 13 to 15 minutes in search of food, but they are known to dive more than 3,280 feet for up to 1 hour. Factors such as sea surface temperature and depth dictate where they feed. Foraging patterns vary throughout the year; foraging differs between males and females according to depth and geographic region (Anderson et al. 2013). 

Morphological evidence suggests the use of specialized suction feeding in this species (Kienle and Berta, 2016). They eat squid, starfish, and mussels. They also eat several types of fish, including Greenland halibut, redfish, Atlantic and Arctic cod, capelin, and herring. Newly weaned pups feed on pelagic crustaceans.

Scientific Classification

Kingdom Animalia
Phylum Chordata
Class Mammalia
Order Carnivora
Family Phocidae
Genus Cystophora
Species cristata

Last updated by NOAA Fisheries on 04/10/2025


What We Do

Conservation & Management

NOAA Fisheries is committed to the protection of hooded seals. Targeted management actions taken to secure protections for these seals include:

  • Implementing Seal Management Plans in partnership with the Northwest Atlantic Fisheries Organization. 
  • Overseeing marine mammal health and stranding response.
  • Engaging  stakeholders and the public to increase awareness about hooded seals.
Learn more about our conservation efforts

Science

Our research projects have discovered new aspects of hooded seal biology, behavior, and ecology and have helped us better understand the challenges that all hooded seals face. Our work includes:

  • Observational studies.
  • Stock assessments.
  • Monitoring population abundance and distribution.
Learn more about our research

How You Can Help

Marine Life In Distress

Report Marine Life in Distress

Report a sick, injured, entangled, stranded, or dead animal to make sure professional responders and scientists know about it and can take appropriate action. Numerous organizations around the country are trained and ready to respond. Never approach or try to save an injured or entangled animal yourself—it can be dangerous to both the animal and you.

Learn who you should contact when you encounter a stranded or injured marine animal

A circular graphic showing a pair of binoculars with the image of a seal in the lens

Keep Your Distance

Be responsible when viewing marine life in the wild. Observe all seals and sea lions from a safe distance of at least 50 yards and limit your time spent observing to 30 minutes or less.

Learn more about our marine life viewing guidelines

Report a Violation

Report a Violation

Call the NOAA Fisheries Enforcement Hotline at (800) 853-1964 to report a federal marine resource violation. This hotline is available 24 hours a day, 7 days a week for anyone in the United States.

You may also contact your closest NOAA Office of Law Enforcement field office during regular business hours.

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Featured News

Infographic showing illustrated seal and sea lion and describing the differences between the two animals, such as ears, body size, flippers, etc. At first glance, seals (true or “earless seals”) and sea lions look fairly similar. Taking a closer look, these are some of the general differences to tell these animals, such as on the harbor seal (left) and California sea lion (right) pictured above.
Feature Story

Is It a Seal or a Sea Lion?

Alaska
New England/Mid-Atlantic
Pacific Islands
West Coast
National
An animation showing several species of seals in their native habitats with the words "Seal & Sea Lion Week" across the top. Seal & Sea Lion Week is March 11-15, 2024.
Feature Story

Seal and Sea Lion Week

Alaska
New England/Mid-Atlantic
Pacific Islands
Southeast
West Coast
National
Pair of bottlenose dolphins Pair of bottlenose dolphins. Credit: NOAA Pacific Islands Fisheries Science Center/Lisa Morse.
Podcast

50 Years of Protecting Marine Mammals

National
Harbor seal in Maine rests on the beach Harbor seal in Maine rests on the beach. Photo credit: Marine Mammals of Maine.
Feature Story

Seal Week 2022: Celebrating Pinniped Science and Conservation

National
View More News

Related Species

harbor seal illustration

Harbor Seal

640x427-gray-seal.png

Gray Seal

Harp seal illustration. Credit: Jack Hornady

Harp Seal

Management Overview

The hooded seal is protected throughout its range under the Marine Mammal Protection Act. 


Conservation Efforts

Overseeing Marine Mammal Health and Stranding Response

We work with volunteer networks in all coastal states to respond to marine mammal strandings including all pinnipeds. When stranded animals are found alive, NOAA Fisheries and our partners assess the animal’s health and determine the best course of action. When stranded animals are found dead, our scientists work to understand and investigate the cause of death. Although the cause often remains unknown, scientists can sometimes attribute strandings to disease, harmful algal blooms, vessel strikes, fishing gear entanglements, pollution exposure, and underwater noise. Some strandings can serve as indicators of ocean health, giving insight into larger environmental issues that may also have implications for human health and welfare.

Learn more about the Marine Mammal Health and Stranding Response Program

Marine Mammal Unusual Mortality Events

Hooded Seals have been part of a declared unusual mortality event in the past. Under the Marine Mammal Protection Act, an unusual mortality event is defined as "a stranding that is unexpected; involves a significant die-off of any marine mammal population; and demands immediate response." To understand the health of marine mammal populations, scientists study unusual mortality events.

Get information on active and past UMEs

Get an overview of marine mammal UMEs


Regulatory History

All marine mammals, including hooded seals, are protected in the United States under the MMPA.

Key Actions and Documents

Incidental Take

Incidental Take Authorization: U.S. Navy Construction at Portsmouth Naval Shipyard, Kittery, Maine (2022)

Incidental Take Authorization: U.S. Navy Construction at Portsmouth Naval Shipyard, Kittery, Maine (2022)
  • Notice of Issued Renewal IHA
  • Notice of Proposed Renewal IHA
  • Notice of Issued IHA
  • Notice of Proposed IHA
Notice,
New England/Mid-Atlantic
Published
04/06/2023

Incidental Take Authorization: Maine Department of Transportation Falls Bridge Project in Blue Hill, Maine

Incidental Take Authorization: Maine Department of Transportation Falls Bridge Project in Blue Hill, Maine
  • Notice of Final Renewal IHA
  • Notice of Proposed Renewal IHA
  • Notice of Issued IHA
  • Notice of Proposed IHA
Notice,
New England/Mid-Atlantic
Published
07/06/2023

Incidental Take Authorization: U.S. Navy Construction at Naval Station Newport, Rhode Island

Incidental Take Authorization: U.S. Navy Construction at Naval Station Newport, Rhode Island
  • Notice of Issued Modification of Letter of Authorization
  • Notice of Proposed Modification of Letter of Authorization
  • Notice of Issuance of Letter of Authorization
  • Correction to Final Rule
  • Final Rule
Final Rule,
New England/Mid-Atlantic
Effective
01/25/2023

Incidental Take Authorization: U.S. Navy Dry Dock Expansion Project at Portsmouth Naval Shipyard, Kittery, Maine (2021)

Incidental Take Authorization: U.S. Navy Dry Dock Expansion Project at Portsmouth Naval Shipyard, Kittery, Maine (2021)
  • Notice of Issued IHA
  • Notice of Proposed IHA
Notice,
New England/Mid-Atlantic
Published
06/08/2021
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More Information

  • Marine Mammal Permits and Authorizations
  • Marine Life Viewing Guidelines
  • Report a Stranding or Injured Marine Mammal

Last updated by NOAA Fisheries on 04/10/2025

Science Overview

NOAA Fisheries conducts various research activities on the biology, behavior, and ecology of hooded seals. The results of this research are used to inform management decisions for this species. 

Stock Assessments

Determining the size and population trends of hooded seal stocks helps resource managers determine the success of conservation measures. Our scientists collect population information and present the data in annual stock assessment reports. 

Monitoring Population Abundance and Distribution

Scientists observe hooded seals to record their numbers and distribution. By comparing numbers collected over multiple years, scientists can look for trends—i.e., whether the population is increasing, decreasing, or remaining stable during a given period.

More Information

  • Population Assessments
  • Scientific Research Permitting

Last updated by NOAA Fisheries on 04/10/2025

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